Can You Get Too Much Vitamin C?

Therapeutic vitamin C treatment can appear hazardous at first blush. It's true that the therapy doses are considerably higher than the recommended day-to-day allowances (RDA). A healthy male must take in about 90 mg of ascorbic acid; and a healthy female should take in about 75 mg daily. This number increases for cigarette smokers and pregnant/nursing women.

For therapeutic functions, it's thought that you ought to take as much as 1,000 mg every six hours. What's reality and exactly what's fiction? This short article will examine misconceptions and truths surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has researched making use of Vitamin C for medical purpose, writes in his book Treating the Incurable: Vitamin C, Contagious Diseases and Contaminants, that ascorbic acid is "among the safest and least toxic treatments that can be administered to a patient on a regular basis."

Another doctor notes that over 20,000 patients treated with the incredibly vitamin experienced a "amazing lack of systemic troubles" other than a couple of mild side effects when they got intravenous doses varying from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

The science is pointing to security in vitamin C therapy, however we have actually just scratched the surface area of the myths. Let's take a look at a few typical ones and their counterclaims to see the genuine reason behind ascorbic acid treatment.

Misconception: You can develop kidney stones from consuming too much vitamin C.

Fact: One study showed research study revealed actually guys in fact decreased of opportunities stones for Click Here for More Rehab Information every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 ladies for 14 years revealed no increase in kidney stones when ladies were treated with vitamin C.

Myth: Misconception can develop cancer from too much vitamin C.

Fact: Again, reality seems that vitamin C helps rather than hinders assists.

Myth: You can decline a contributed organ if you take vitamin C after a transplant.

Fact: In actuality, vitamin C assists transplant receivers avoid a major issue that leads to organ rejection. One research study recommends a daily dosage of simply 500 mg of vitamin C coupled with 400 mg of vitamin E minimizes a typical adverse effects called coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding the use of vitamin C. It is very important to review the claims of any medical study with a hesitant eye.

At age 39, Tim Coursey's bro John was diagnosed with occlusive heart disease and needed to endure several surgical treatments consisting of a double coronary bypass. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C treatment for reversing heart disease and convinced his brother to follow it. The siblings now look for to inform others about the benefits of Liposomal Vitamin C and how they can reverse their cardiovascular disease.


Healing vitamin C treatment can seem unsafe at first blush. Misconception: You can establish kidney stones from ingesting too much vitamin C.

Fact: One study showed that revealed actually males their decreased of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 females for 14 years revealed no boost in kidney stones when females were treated with vitamin C.

Myth: You can develop cancer from too much vitamin C.

Fact: Again, truth seems once again vitamin C appears rather than hinders assists. Tim found Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and convinced his sibling to follow it.

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